Somatic Leadership Lab

Feel the signals. Choose with your body. Practice **Proceed** vs **Pause & Reassess** under time — and see how alignment boosts decisions.

10 rounds 2 somatic actions per round Score = Accuracy × Calibration × Somatic Alignment

Rules of thumb: Grounded body + clear breath → Proceed. Clenched body + tunnel urgency → Pause & Reassess. Use somatic actions to regulate, then choose.

Round 1/10 Somatic actions left: 2 Ambiguity:
Confidence: 70%

Tip: Breath + posture shift the “felt sense.” If after regulating you still feel tight/tunneling, pausing is usually wiser.

Results & Learning

Somatic Alignment rewards choices that match diagnostic body cues (breath depth, posture tone, heart variability, gut signal, urgency texture).

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Accuracy
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Calibration
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Somatic Alignment
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Final Score
#TruthYour ChoiceConfKey CuesActionsComment